Week 4 Meal Plan

7 simple, filling family meals planned out for you. No complicated recipes — just good food.

Chicken thigh, bacon and cheese potato hash

Chicken Thigh, Bacon & Cheese Potato Hash

Low cost

One-pan chicken thigh, bacon and potato hash with melted cheddar and smoked paprika.

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Chunky sausage and tomato pasta bake

Chunky Sausage & Tomato Pasta Bake

Low cost

Chunky sausage pieces baked in a simple tomato sauce with pasta and melted cheese.

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Honey mustard pork steaks with roast potatoes and carrots

Honey Mustard Pork Steaks with Roast Potatoes & Carrots

Low cost

Sticky honey mustard pork steaks roasted with potatoes and carrots.

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Crispy paprika chicken thigh salad on flatbreads

Crispy Paprika Chicken Thigh Salad on Flatbreads

Low cost

Crispy paprika chicken thighs with salad and yoghurt sauce, piled into warm flatbreads.

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Spiced beef mince and mushroom one-pan rice

Spiced Beef Mince & Mushroom One-Pan Rice

Low cost

One-pan spiced beef mince and mushroom rice with smoked paprika, cumin and Worcestershire sauce.

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Tuna croquettes with salad

Tuna Croquettes with Salad

Low cost

Crispy homemade tuna and potato croquettes served with a simple salad.

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Creamy pollock, leek and potato traybake

Creamy Pollock, Leek & Potato Traybake

Low cost

One-tray creamy pollock, leek and potato bake in a simple cream and chive sauce.

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Shopping List

Everything you need for Week 4

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Picnic Tea

Not every evening needs a full cooked meal. Picnic Tea is our relaxed, low-effort option — a chance to use up whatever bits and pieces are left from the week’s shopping without needing to cook or plan anything complicated. It’s especially handy on kid club nights when you need something quick, or when you’re eating on the go.