Fish
Boil the potatoes until soft, drain and mash. Leave to cool slightly.
Mix the mashed potato with the tuna, spring onions, garlic granules, dried parsley, lemon juice, salt and pepper.
Shape into 8–12 croquettes. Chill in the fridge for at least 30 minutes (this helps them hold together).
Dip each croquette in the beaten egg then the breadcrumbs.
Heat the oil in a large frying pan over medium heat. Fry the croquettes in batches for 3–4 minutes per side until golden and crisp. Drain on kitchen paper.
Serve with a simple salad.
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